wwwenddyy's Journal, 12 September 2014

162.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1381 kcal

Fat: 38.71g | Prot: 61.10g | Carb: 97.01g.   Breakfast: White Bread, White Bread, Mayonnaise, Skinless Chicken Breast. Dinner: Papa Murphy's Pizza 5-Meat Pizza (Large). Snacks/Other: Coors Light Beer (Bottle), David Seeds Roasted and Salted Sunflower Seeds. more...

2635 kcal

Activities & Exercise: Housework - 6 hours and 30 minutes, Driving - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...