helenapatra's Journal, 12 September 2014

I have 7 kgs left to lose. Getting closer to goalweight.

What will happen when reaching the goalweight? Will I stop there or lose few more pounds?

I don't know, first let's get there then we see. But the last weightgoal will be 0 lovehandles :) (i get so many mean comments on those lovehandles)

I've added my today menu, maybe someone wish to get some inspiration. i didnt realise it was so low calorie because im feeling like I'm eating well. i dont know, add a salad/ a soup/ some rice or more fruit if youre not feeling full.

Diet Calendar Entry for 12 September 2014:
779 kcal Fat: 28.69g | Prot: 49.63g | Carb: 84.00g.   Breakfast: Pineapple, Coffee. Lunch: Egg Omelet or Scrambled Egg with Vegetables, The Great Fish Co. Salmon Fillets. Dinner: Whole Wheat Bread, 2% Fat Milk. Snacks/Other: Cookie. more...

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