Weigh In record (no journal entry) for 08 May 2009
|
182.2 lb
Lost so far: 18.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2009:
|
1232 kcal
|
Fat: 14.31g | Prot: 97.22g | Carb: 190.29g.
Breakfast: banana. Lunch: spicy mustard, pickle, tomato, avocado, asparagus, chicken breast. Dinner: onions, fingerling potatoes, cucumber, ugly tomato, asparagus. Snacks/Other: chocolate frosting, yellow snack cake mix. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erinluvstiggers's weight history
|