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I am getting close to my goal, but I don't feel thin! I know alot of people tell me that I look great, but I just don't see it in the mirror. I look better than I did, but I don't look like I want to yet. I still see so many areas that jiggle and need work. I know I have abs, but they remain hidden under a layer of fat. I am not sure that I am going to be happy at 125. I know my doctor wants me to stop at 125. I will be going for another doctor's appointment on Thursday and I intend to discuss this with him again. I really think another 5 - 10 pounds may be needed for me to feel like this has all been worth it!
Had a nice night last night. Watched the Disney movie Tangled with my family. I only walked a mile on the treadmill and started having pains in my shins. I stopped and did some light weight exercises, but the pain did not let up enough to resume my treadmill for the evening. Tonight I plan to go walk at the park.
I will be doing more house cleaning this evening. I am expecting my new bed to arrive today or tomorrow. I want a clean bedroom when it arrives. I will clean the ceiling fan and base boards tonight.
Diet Calendar Entries for 01 April 2011:
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1052 kcal
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Fat: 32.23g | Prot: 60.39g | Carb: 129.80g.
Breakfast: Sugared or Glazed Doughnuts, fiber one yogurt key lime pie. Lunch: Garden Salad, Baked Potato with Sour Cream, Rainbow Trout (Half Portion). Dinner: Sliced Peaches No Sugar Added, green beans, Parmesan Encrusted Tilapia. Snacks/Other: Jell-O Sugar-Free Gelatin. more...
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1994 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 30 minutes, Walking (brisk) - 4/mph - 25 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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