Weigh In record (no journal entry) for 10 September 2014
|
166.7 lb
Lost so far: 11.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2014:
|
1380 kcal
|
Fat: 92.00g | Prot: 65.50g | Carb: 89.00g.
Breakfast: Frigo Natural String Cheese Part Skim, Sonic Sausage, Egg & Cheese Breakfast Burritos. Lunch: Panera Bread Vegetarian Autumn Squash Soup, Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Wholly Guacamole Wholly Guacamole Minis, Frigo Natural String Cheese Part Skim, Panda Express Eggplant and Tofu in Garlic Sauce, Panda Express Thai Cashew Chicken. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JSULL4507's weight history
|