FitOKay's Journal, 10 September 2014

How is everyone today?

Yesterday was the first Tae Kwon Do class of this school year for my oldest. He's now in the 7yrs+ class (which ranged from 7 year olds to upper 30s atm) and he is so excited. He's been in the class for 5&6 year olds for the last two years and they don't wear martial arts uniforms. The older class does and he was so excited to put his new uniform on last night.

Tried to bike this morning since we got a late start on homeschool and there is something up with the side of my left calf. The closest description of how it feels is when you sleep wrong on your neck. How it's tense/stretched and if you could just pop your neck it would feel ok again? That's exactly what this feels like, but on the side of my calf muscle on my left leg. I tried popping my knee (I know, I know)- didn't help. So that is kind of odd. Maybe I just slept wrong on it... ;-)

Also, been feeling a bit nauseous since I woke up (main reason for the late start). It rained pretty heavy over the night so I have a feeling that mold counts are mostly to blame for that. I sometimes get nausea with asthma flares (not as uncommon as you'd think, makes some sense with where the muscles asthma screws with are). I didn't think about my lungs until I tried to eat, started gagging and went into an apocalyptic coughing fit o.0 I hate vomiting... trying really hard to avoid that. Probably a loosing battle. I didn't notice until really late that the nausea was worse then the normal upset tummy from waking up with sinuses clogged. By this time there's probably a whole chemical reaction going on in my tummy that isn't going to quit til it's out of there =( Also, realizing it may be a long time before my internal meter gets caught up recognizing asthma flare status. Thought it would be by now but I guess I was so low for more then 3 years and it's going to take more then that to reset.

So biking probably wasn't a great idea today anyways. I did a treatment, have my inhalers sitting on the table next to me and put on an old dress to take pressure off my tummy area =p

Health stuff aside I feel much better today about the property deal. Just going to get it put back together, get the niece moved in and the place on the market.

Hope everyone has a great Wednesday!
144.4 lb Lost so far: 29.6 lb.    Still to go: 25.4 lb.    Diet followed N/A.
gaining 0.2 lb a week

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Comments 
Haha, he looks so cute and proud. I hope you feel better :-) 
10 Sep 14 by member: snezica
Thanks Snezica! He was so proud of that uniform. I feel much better then I did this morning, just had to get my lungs working... still not sure what's up with the leg but figure it just needs a little rest =p 
11 Sep 14 by member: FitOKay

     
 

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