ckworksalot's Journal, 10 September 2014

Rockin' 700 cals yesterday and 400 so far today (gatorade and coffee) in preps for my exam! Fasting was much easier when I had lots of fat stores to feed from... but I am not complaining! Take the pills at 4pm and start gatorade Mirilax concoction at 6 pm... then the fun starts! Definitely weighing in on Thursday... sure to bust the 200 lb mark! Gonna see if I can get my fasting bloodwork done too. Anxious to see numbers since last I checked (10 years ago) my chloesterol was 307 and triglycerides were above 300, too! Never took meds but my BP has dropped from my normal 135/80 range to 100/67, so expecting good things on bloodwork front!

Diet Calendar Entries for 10 September 2014:
704 kcal Fat: 0.07g | Prot: 0.43g | Carb: 184.00g.   Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Turbinado Sugar, Gatorade Thirst Quencher Lemon-Lime Beverage. Dinner: MiraLAX Miralax, Gatorade Thirst Quencher Orange Beverage. more...
2259 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

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good luck on that Chris--- 
12 Sep 14 by member: ED BO

     
 

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