Weigh In record (no journal entry) for 10 September 2014
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149.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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1578 kcal
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Fat: 57.89g | Prot: 71.37g | Carb: 141.29g.
Breakfast: Cracker Barrel Extra Sharp Cheddar Cheese. Lunch: Peanut Butter and Jelly Sandwich. Dinner: 7-Eleven Pepperoni Pizza. Snacks/Other: Sutter Home White Zinfandel, Dannon Light & Fit Greek - Vanilla (Cup), Coffee, Part Skim Mozzarella Cheese. more...
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losing 1.4 lb a week
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amehaffey's weight history
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