Weigh In record (no journal entry) for 10 September 2014
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123.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2014:
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1015 kcal
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Fat: 31.72g | Prot: 84.85g | Carb: 91.91g.
Breakfast: Philadelphia Queso para Untar Light, Mercadona Pan de Molde Integral, Avocados. Lunch: White Rice, Skinless Chicken Breast. Dinner: Baked or Broiled Fish, Hacendado Pan de Molde Blanco. more...
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gaining 1.3 lb a week
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