Weigh In record (no journal entry) for 03 September 2014
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122.1 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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1219 kcal
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Fat: 44.59g | Prot: 54.99g | Carb: 142.23g.
Breakfast: Nutella Nutella, Nescafé Capuccino, Mercadona Pan de Molde Integral. Lunch: Philadelphia Queso para Untar Light, Extra Lean Ground Beef, Hacendado Arroz Integral. Dinner: Mercadona Pan de Molde Integral sin Corteza, Hacendado Yogur Sabores. more...
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losing 0.2 lb a week
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