rich21458's Journal, 06 December 2021

Weigh In record (no journal entry) for 06 December 2021
250.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2021:
3655 kcal Activities & Exercise: Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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