bellexan's Journal, 09 September 2014

155.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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1240 kcal

Fat: 37.00g | Prot: 56.00g | Carb: 180.00g.   Lunch: PowerBar Triple Threat - Caramel Peanut Fusion, PowerBar Triple Threat - Caramel Peanut Fusion. Snacks/Other: Clif Bar White Chocolate Macadamia Nut Bar, Snyder's of Hanover Sourdough Nibblers, Chobani Flip Key Lime Crumble. more...

2506 kcal

Activities & Exercise: Driving - 1 hour and 20 minutes, Sitting - 4 hours and 30 minutes, Standing - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 3 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...