Kate GB's Journal, 31 March 2011

Did 8.21miles on a bike 2day:
Chicago biking
No falling 2day - how boring!

Diet Calendar Entries for 31 March 2011:
1240 kcal Fat: 50.31g | Prot: 59.78g | Carb: 144.64g.   Breakfast: skim milk, toasted oats cereal, Omega-3 Fish Oil Softgels. Lunch: angus wrap. Snacks/Other: banana. more...
2132 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Sitting - 2 hours, Desk Work - 2 hours. more...

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