Weigh In record (no journal entry) for 09 September 2014
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258.0 lb
Lost so far: 53.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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3324 kcal
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Activities & Exercise:
Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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Paul Leonard's weight history
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