callmesuzie's Journal, 09 September 2014

this is so good ...got to get another challenge up and running after this one ...xx

Diet Calendar Entries for 09 September 2014:
1300 kcal Fat: 31.33g | Prot: 55.00g | Carb: 189.86g.   Breakfast: Go Ahead! Yoghurt Breaks - Forest Fruit, Tea (Brewed). Lunch: Angel Delight Strawberry, Hartley's Sugar Free Strawberry Jelly, Sainsbury's Skimmed-Milk, Robinsons No Added Sugar Summer Fruits Fruit & Barley, Water, Alcafe Hot Chocolate Light, Go Ahead! Crispy Slices - Forest Fruit. Dinner: Tesco Value Sausages, Tesco Baby New Potatoes, Green String Beans, Tesco Broad Beans, Green Peas (Frozen), Beef or Meat Gravy. Snacks/Other: Peaches (Drained, Heavy Syrup, Canned), Hartley's Sugar Free Strawberry Jelly, Angel Delight Strawberry, Cravendale Semi Skimmed Milk. more...
2908 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, keep moving - 2 hours, Desk Work - 2 hours, Sitting - 5 hours, walking the dog - 1 hour, Sleeping - 11 hours, Resting - 1 hour, Shopping - 1 hour. more...



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