taseah's Journal, 09 September 2014

Weigh In record (no journal entry) for 09 September 2014
187.0 lb Lost so far: 2.0 lb.    Still to go: 72.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 September 2014:
1208 kcal Fat: 69.83g | Prot: 60.85g | Carb: 90.96g.   Breakfast: Red Bull Red Bull Energy Drink (8.4 oz), Fried Egg. Lunch: Baked Potato (Peel Eaten), Broccoli, Borden Shredded Cheddar Cheese. Dinner: Denny's Fresh Sautéed Zucchini & Squash, Grilled Pesto Chicken. Snacks/Other: Ranch Salad Dressing, Dip Chip Carrots. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



taseah's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.