Weigh In record (no journal entry) for 31 March 2011
|
136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 March 2011:
|
1698 kcal
|
Fat: 66.58g | Prot: 139.92g | Carb: 130.23g.
Breakfast: Brown Rice (Long-Grain, Cooked), Egg whites , Eggs. Lunch: Spinach, Steak. Dinner: Spinach, Wild salmon. Snacks/Other: Grapefruit, Grapefruit. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeanWarrior's weight history
|