ELVIS11's Journal, 31 March 2011

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Weigh In record (no journal entry) for 31 March 2011

227.1 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:

1519 kcal

Fat: 68.87g | Prot: 77.18g | Carb: 146.04g. Breakfast: weetos. Lunch: Gingerbread Latte, Roasted Macadamia Nuts, Day Break Chocolate Chip Crisp. Dinner: Mince Potato and Peas. Snacks/Other: Classic Collection. more...

2963 kcal

Activities & Exercise: Resting - 10 hours, Sitting - 3 hours, Sleeping - 8 hours, Standing - 3 hours. more...

steady weight

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ELVIS11's Journal, 31 March 2011

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