Weigh In record (no journal entry) for 08 September 2014
|
176.6 lb
Lost so far: 12.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2014:
|
225 kcal
|
Fat: 6.18g | Prot: 8.00g | Carb: 35.34g.
Breakfast: Pão Torrado. Lunch: Sopa de Legumes sem Batata. more...
|
losing 2.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tituxa's weight history
|