Weigh In record (no journal entry) for 08 September 2014
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200.2 lb
Lost so far: 39.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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1411 kcal
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Fat: 56.18g | Prot: 51.15g | Carb: 185.39g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Krispy Kreme Chocolate Iced Cake Doughnut. Dinner: SdiGiorno digiorno classic thin crust supreme pizza. Snacks/Other: Pretzels, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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gaining 5.6 lb a week
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