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phyrnice
Journal
31 Mar 11
phyrnice's Journal, 31 March 2011
phyrnice's Profile
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Weigh In record (no journal entry) for 31 March 2011
265.8 lb
Lost so far:
71.2 lb
.
Still to go:
35.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
1088 kcal
Fat: 52.58g | Prot: 41.84g | Carb: 117.92g.
Lunch:
Chicken Breast Tenders.
Dinner:
Natural String Cheese Part Skim, Cherry Tomatoes, Seafood Salad.
Snacks/Other:
Peanut M&M's, Blueberries, Strawberries, Apples.
more...
3570 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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