|
Miami home 7:30 am pants
|
109.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2011:
|
1701 kcal
|
Fat: 23.72g | Prot: 97.60g | Carb: 283.75g.
Breakfast: Sugar Free Grape Jelly with Fiber, Coffee, Sugar Free Hazelnut Coffee Creamer, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, 100% Liquid Egg Whites, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Almond Milk, Veggie Grated Cheese Topping. Lunch: Special K Cracker Chips - Sea Salt, Pineapple , Fat Free Light Banana Creme Pie Yogurt, Almond Milk, Meatless Ground Burger, 6" Flour Tortillas. Dinner: Tzatziki Yogurt Dip Greek Style, White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links, Cheerios, Almond Milk, Organic Puffed Kamut Cereal, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Snacks/Other: Light Barbecue Potato Crisps, Oranges, Superior Rum, Lower Sugar Maple Brown Sugar Instant Oatmeal. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|