Weigh In record (no journal entry) for 31 March 2011
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244.0 lb
Lost so far: 7.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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400 kcal
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Fat: 17.00g | Prot: 8.00g | Carb: 57.00g.
Breakfast: corazonas oatmeal squares - peanut butter. Snacks/Other: Double Chocolate Chip Cookie. more...
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losing 1.4 lb a week
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