GaryRogers's Journal, 07 September 2014

263.4 lb Lost so far: 26.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

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3292 kcal

Fat: 126.82g | Prot: 148.40g | Carb: 261.11g.   Breakfast: Rockstar Inc Recovery. Lunch: Loin Pork Roast (Lean and Fat Eaten). Dinner: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. Snacks/Other: Cabernet Sauvignon Wine, Minute Maid Light Lemonade, Dr. Pepper Dr. Pepper Ten. more...

2910 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...