| October 2023 |
| Mon 30th: |
565 *
|
34%
|
fat: 1.00g |
| |
protein: 25.00g |
| |
carbs: 124.00g |
|
1231*
|
 666
|
| Sun 29th: |
1475 *
|
89%
|
fat: 53.13g |
| |
protein: 135.06g |
| |
carbs: 108.12g |
|
20351*
|
18876
|
| Sat 28th: |
680 *
|
41%
|
fat: 46.00g |
| |
protein: 43.00g |
| |
carbs: 15.00g |
|
14281*
|
13601
|
| Fri 27th: |
-
|
-
|
|
14686*
|
-
|
| Thu 26th: |
-
|
-
|
|
5968*
|
-
|
| Wed 25th: |
-
|
-
|
|
5984*
|
-
|
| Tue 24th: |
-
|
-
|
|
6036*
|
-
|
| Mon 23rd: |
1726 *
|
104%
|
fat: 74.99g |
| |
protein: 166.76g |
| |
carbs: 85.20g |
|
4167*
|
2441
|
| Sun 22nd: |
-
|
-
|
|
4021*
|
-
|
| Sat 21st: |
2358 *
|
142%
|
fat: 87.85g |
| |
protein: 202.73g |
| |
carbs: 190.02g |
|
6394*
|
4036
|
| Fri 20th: |
-
|
-
|
|
10361*
|
-
|
| Thu 19th: |
-
|
-
|
|
7828*
|
-
|
| Wed 18th: |
-
|
-
|
|
7934*
|
-
|
| Tue 17th: |
2067 *
|
125%
|
fat: 113.00g |
| |
protein: 105.29g |
| |
carbs: 146.15g |
|
7836*
|
5769
|
| Mon 16th: |
1504 *
|
91%
|
fat: 55.27g |
| |
protein: 96.84g |
| |
carbs: 147.31g |
|
8597*
|
7093
|
| Sun 15th: |
1758 *
|
106%
|
fat: 33.04g |
| |
protein: 96.68g |
| |
carbs: 254.12g |
|
8276*
|
6518
|
| Sat 14th: |
1401 *
|
84%
|
fat: 97.74g |
| |
protein: 103.31g |
| |
carbs: 13.40g |
|
8109*
|
6708
|
| Fri 13th: |
2193 *
|
132%
|
fat: 105.92g |
| |
protein: 133.52g |
| |
carbs: 170.24g |
|
7784*
|
5591
|
| Thu 12th: |
2221 *
|
134%
|
fat: 96.85g |
| |
protein: 155.79g |
| |
carbs: 166.68g |
|
7629*
|
5408
|
| Wed 11th: |
1670 *
|
101%
|
fat: 73.00g |
| |
protein: 95.00g |
| |
carbs: 169.00g |
|
6289*
|
4619
|
