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Starting 21 day cleanse tomorrow. Hope to lose 3-5 lbs on it.
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115.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2014:
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378 kcal
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Fat: 17.00g | Prot: 31.00g | Carb: 31.50g.
Breakfast: Organic Valley Lactose Free Fat Free Milk, teras whey tera's whey chocolate. Snacks/Other: Kind Fruit & Nut Dark Chocolate Cinnamon Pecan. more...
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losing 0.8 lb a week
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Shvitzy girl's weight history
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