Weigh In record (no journal entry) for 06 September 2014
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204.0 lb
Lost so far: 45.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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963 kcal
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Fat: 51.57g | Prot: 49.01g | Carb: 76.34g.
Breakfast: Nulaid Egg Substitute, Cinnamon, Trader Joe's Clover Honey, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread, Farmer John Classic Pork Links, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk, Pepper or Hot Sauce, Garlic, Trader Joe's Pure Coconut Water, Great Value Deli Style Sliced Mild Cheddar Cheese, Jalapeno Peppers, Bell Peppers, Sweet Onions. more...
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losing 35.0 lb a week
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