Weigh In record (no journal entry) for 06 September 2014
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232.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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1364 kcal
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Fat: 64.73g | Prot: 123.07g | Carb: 82.64g.
Breakfast: apple, small, Zedric's Bacon and E Scramble Regular. Lunch: Zedric's Zedric's Grilled Chicken Portobello Regular. Dinner: Zedric's Pecan Crusted Chicken. Snacks/Other: Air Popped Popcorn. more...
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losing 2.3 lb a week
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cooking chic's weight history
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