Weigh In record (no journal entry) for 31 August 2014
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234.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2014:
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1138 kcal
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Fat: 43.30g | Prot: 75.86g | Carb: 120.23g.
Breakfast: apple, small, Scrambled Egg, Bacon. Lunch: Zedric's Chicken Stir Fry. Dinner: Publix Red Bell Pepper, Zedric's Chicken Cran Bento Box One-Stze. more...
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losing 2.8 lb a week
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cooking chic's weight history
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