fludderbye's Journal, 06 September 2014

167.2 lb Lost so far: 26.8 lb.    Still to go: 22.2 lb.    Diet followed 100%.

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2092 kcal

Fat: 90.56g | Prot: 116.58g | Carb: 211.43g.   Breakfast: Water, Egg White, Colby Jack Cheese, Water. Lunch: Water, Doritos Cool Ranch Tortilla Chips, Water, Delallo Mild Pepper Rings, Great Value Chunk Light Tuna in Water, Hill Country Fare Deli Style Brown Mustard, Celery, Onions, Kern's Sunbeam Sandwich Bread. Dinner: Kirkwood Chicken Breast Strip Fritters, Newman's Own Lite Low Fat Sesame Ginger Salad Dressing, Celery, Broccoli. Snacks/Other: yuengling chocolate fudge brownie ice cream, Herr's Mini Sourdough Hard Pretzels, Sara Lee Smoked Provolone Cheese, Seltzer's Sweet Lebanon Bologna. more...

3083 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Sitting - 5 hours, Standing - 10 hours, Sleeping - 6 hours and 45 minutes, Housework - 2 hours. more...