| January 2017 |
| Tue 3rd: |
320 *
|
16%
|
fat: 4.00g |
| |
protein: 64.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| December 2016 |
| Tue 27th: |
1031 *
|
52%
|
fat: 58.43g |
| |
protein: 90.87g |
| |
carbs: 38.43g |
|
-
|
-
|
| December 2014 |
| Sat 13th: |
221 *
|
12%
|
fat: 25.17g |
| |
protein: 0.40g |
| |
carbs: 0.01g |
|
-
|
-
|
| November 2014 |
| Mon 3rd: |
291 *
|
16%
|
fat: 5.50g |
| |
protein: 8.00g |
| |
carbs: 51.90g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
174 *
|
10%
|
fat: 4.50g |
| |
protein: 12.00g |
| |
carbs: 22.18g |
|
-
|
-
|
| Tue 28th: |
201 *
|
11%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Mon 27th: |
1279 *
|
71%
|
fat: 32.36g |
| |
protein: 40.43g |
| |
carbs: 231.60g |
|
-
|
-
|
| Thu 23rd: |
1988 *
|
110%
|
fat: 90.92g |
| |
protein: 73.18g |
| |
carbs: 236.81g |
|
-
|
-
|
| Wed 22nd: |
340 *
|
19%
|
fat: 4.85g |
| |
protein: 9.21g |
| |
carbs: 65.25g |
|
-
|
-
|
| Fri 17th: |
1669 *
|
93%
|
fat: 54.96g |
| |
protein: 79.35g |
| |
carbs: 214.95g |
|
-
|
-
|
| Thu 16th: |
1632
|
91%
|
fat: 65.28g |
| |
protein: 97.22g |
| |
carbs: 177.01g |
|
2817
|
 1185
|
| Wed 15th: |
1739
|
97%
|
fat: 35.50g |
| |
protein: 121.28g |
| |
carbs: 251.06g |
|
2817
|
1078
|
| Tue 14th: |
1650
|
92%
|
fat: 60.00g |
| |
protein: 71.61g |
| |
carbs: 224.76g |
|
2817
|
1167
|
| Mon 13th: |
1539
|
86%
|
fat: 41.74g |
| |
protein: 77.83g |
| |
carbs: 228.91g |
|
3026
|
1487
|
| Sun 12th: |
1672
|
93%
|
fat: 62.17g |
| |
protein: 87.55g |
| |
carbs: 197.63g |
|
2966
|
1294
|
| Sat 11th: |
-
|
-
|
|
2803
|
-
|
| Fri 10th: |
1082 *
|
60%
|
fat: 35.51g |
| |
protein: 62.01g |
| |
carbs: 130.73g |
|
2803
|
1721
|
| Thu 9th: |
1568
|
87%
|
fat: 37.24g |
| |
protein: 85.45g |
| |
carbs: 230.00g |
|
2803
|
1235
|
| Wed 8th: |
1557
|
86%
|
fat: 49.77g |
| |
protein: 102.16g |
| |
carbs: 177.00g |
|
2803
|
1246
|
| Tue 7th: |
1499
|
83%
|
fat: 47.51g |
| |
protein: 122.36g |
| |
carbs: 161.80g |
|
2954
|
1455
|
| Mon 6th: |
1392
|
77%
|
fat: 45.91g |
| |
protein: 57.53g |
| |
carbs: 192.44g |
|
2966
|
1574
|
