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Had to buy a bunch of size 4 clothes yesterday. Even though I'm 10 pouinds over where I used to be I'm a smaller size, so I think this is a great time to stop losing weight. I'll have to increase my numbers quickly so I don't lose too much more. Woke up this morning - this is my Week 4 Weigh In, and I lost a little weight. However, I lost another 1/2" in each thigh, so I'm okay with that! :)
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144.6 lb
Lost so far: 9.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1576 kcal
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Fat: 98.81g | Prot: 96.62g | Carb: 77.60g.
Breakfast: Reduced Sodium Bacon, Coffee, Heavy Whipping Cream, egg. Lunch: olive oil, ham, bush's baked beans. Dinner: endulge, salami, tillamook swiss cheese, steak, carrot, white potato. Snacks/Other: celery, zucchini, brussels sprouts. more...
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losing 2.8 lb a week
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