Weigh In record (no journal entry) for 05 September 2014
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169.0 lb
Lost so far: 5.8 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2014:
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2208 kcal
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Fat: 92.20g | Prot: 102.14g | Carb: 242.62g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Starbucks Caffe Latte with Soy (Venti). Lunch: Uncle Ben's Long Grain & Wild Rice, Private Selection Carne Asada. Dinner: Cheese Pizza. Snacks/Other: Fresh Express Fresh Express Salad 50/50 Mix, Kraft Kraft Roka Brand Blue Cheese 16 FL OZ, Fresh Gourmet Tortilla Strips - Santa Fe Style. more...
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losing 0.9 lb a week
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