David Detrow's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014
380.0 lb Lost so far: 0 lb.    Still to go: 185.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2014:
2132 kcal Fat: 114.00g | Prot: 93.06g | Carb: 191.08g.   Breakfast: Bananas, Biscuit with Gravy. Lunch: Hamburger or Hotdog Rolls, Colby Jack Cheese, Potato Chips, Oscar Mayer Thick Cut Chicken & Pork Bologna. Dinner: Jam Preserves, Pillsbury Golden Layers Buttermilk Biscuits, Cooked Sauerkraut, Pork Loin (Tenderloin). Snacks/Other: Ice Cream. more...
gaining 0.0 lb a week

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