Weigh In record (no journal entry) for 04 September 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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484 kcal
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Fat: 23.34g | Prot: 31.21g | Carb: 37.82g.
Breakfast: Grilled Chicken, Cooked Dry Beans. more...
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losing 0.7 lb a week
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yego's weight history
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