| August 2022 |
| Wed 31st: |
252 *
|
15%
|
fat: 9.25g |
| |
protein: 18.08g |
| |
carbs: 23.82g |
|
-
|
-
|
| Mon 22nd: |
62 *
|
4%
|
fat: 3.01g |
| |
protein: 0.96g |
| |
carbs: 8.30g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
800 *
|
47%
|
fat: 25.27g |
| |
protein: 54.45g |
| |
carbs: 90.52g |
|
-
|
-
|
| December 2017 |
| Fri 22nd: |
972 *
|
57%
|
fat: 26.05g |
| |
protein: 81.28g |
| |
carbs: 104.09g |
|
-
|
-
|
| Fri 15th: |
619 *
|
36%
|
fat: 32.76g |
| |
protein: 33.24g |
| |
carbs: 56.43g |
|
-
|
-
|
| Tue 12th: |
428 *
|
25%
|
fat: 14.43g |
| |
protein: 17.22g |
| |
carbs: 61.18g |
|
-
|
-
|
| Mon 11th: |
596 *
|
35%
|
fat: 25.90g |
| |
protein: 25.03g |
| |
carbs: 65.71g |
|
2635*
|
 2039
|
| June 2017 |
| Wed 28th: |
408 *
|
24%
|
fat: 12.19g |
| |
protein: 71.12g |
| |
carbs: 0.09g |
|
-
|
-
|
| Tue 27th: |
687 *
|
40%
|
fat: 24.61g |
| |
protein: 61.34g |
| |
carbs: 61.28g |
|
2640*
|
1953
|
| Mon 26th: |
303 *
|
18%
|
fat: 5.58g |
| |
protein: 44.13g |
| |
carbs: 15.82g |
|
-
|
-
|
| May 2017 |
| Tue 9th: |
312 *
|
18%
|
fat: 12.79g |
| |
protein: 16.65g |
| |
carbs: 35.19g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
828 *
|
49%
|
fat: 56.99g |
| |
protein: 31.86g |
| |
carbs: 51.86g |
|
-
|
-
|
| December 2016 |
| Sat 31st: |
750 *
|
44%
|
fat: 0.00g |
| |
protein: 180.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 22nd: |
160 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 21st: |
123 *
|
7%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 3.82g |
|
-
|
-
|
| Wed 14th: |
162 *
|
10%
|
fat: 2.05g |
| |
protein: 4.28g |
| |
carbs: 33.09g |
|
-
|
-
|
| Tue 13th: |
522 *
|
31%
|
fat: 0.78g |
| |
protein: 61.01g |
| |
carbs: 68.22g |
|
2778*
|
2256
|
| Mon 12th: |
856 *
|
50%
|
fat: 23.60g |
| |
protein: 33.29g |
| |
carbs: 130.52g |
|
2771*
|
1915
|
| Mon 5th: |
202 *
|
12%
|
fat: 0.05g |
| |
protein: 40.28g |
| |
carbs: 6.09g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
154 *
|
9%
|
fat: 5.97g |
| |
protein: 9.29g |
| |
carbs: 15.38g |
|
-
|
-
|
