Weigh In record (no journal entry) for 03 September 2014
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188.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 September 2014:
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2273 kcal
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Fat: 85.64g | Prot: 157.08g | Carb: 226.55g.
Breakfast: CytoSport 100% Whey Protein - Vanilla, Whole Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. Lunch: Campbell's Chunky Kickin' Buffalo-Style Chicken, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Raisins, Emerald Vanilla Roast Almonds. Dinner: Market Pantry Healthy Oven Roasted Turkey Breast, Cheddar Cheese, Publix Premium Honey Wheat Bread, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. more...
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gaining 1.6 lb a week
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