Weigh In record (no journal entry) for 03 September 2014
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171.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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535 kcal
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Fat: 30.08g | Prot: 22.62g | Carb: 44.55g.
Lunch: Feta Cheese, Unico Sundried Tomatoes, Stuffed Green Olives, Lime Juice, President's Choice Unsalted Peanuts, Cucumber (Peeled), Unico Chick Peas. more...
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losing 1.1 lb a week
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EliaPDinkel's weight history
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