EliaPDinkel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Thu 7th: 1653 * 55%
fat: 102.27g
|
protein: 126.34g
|
carbs: 35.71g
- -
July 2023
Wed 5th: 367 * 12%
fat: 15.47g
|
protein: 18.75g
|
carbs: 43.38g
- -
June 2023
Wed 7th: 1996 * 67%
fat: 62.75g
|
protein: 115.77g
|
carbs: 250.11g
- -
March 2015
Sun 8th: 2601 * 186%
fat: 155.05g
|
protein: 145.77g
|
carbs: 152.61g
- -
Sat 7th: 2405 * 172%
fat: 183.60g
|
protein: 91.28g
|
carbs: 121.21g
- -
Fri 6th: 2409 * 172%
fat: 142.04g
|
protein: 113.89g
|
carbs: 183.72g
- -
Thu 5th: 2604 * 186%
fat: 136.19g
|
protein: 159.76g
|
carbs: 187.31g
- -
Wed 4th: 2577 * 184%
fat: 82.58g
|
protein: 110.04g
|
carbs: 332.28g
- -
Tue 3rd: 2194 * 157%
fat: 122.63g
|
protein: 153.12g
|
carbs: 109.40g
- -
Mon 2nd: 2554 * 182%
fat: 132.97g
|
protein: 98.49g
|
carbs: 233.88g
- -
February 2015
Sun 22nd: 2254 * 161%
fat: 127.33g
|
protein: 135.03g
|
carbs: 153.44g
- -
Sat 21st: 2110 * 151%
fat: 159.64g
|
protein: 123.61g
|
carbs: 56.48g
- -
Fri 20th: 2519 * 180%
fat: 165.43g
|
protein: 134.91g
|
carbs: 137.33g
- -
Thu 19th: 2334 * 167%
fat: 182.92g
|
protein: 124.66g
|
carbs: 55.43g
- -
Wed 18th: 2526 * 180%
fat: 136.77g
|
protein: 166.67g
|
carbs: 161.30g
- -
Tue 17th: 2554 * 182%
fat: 173.03g
|
protein: 168.20g
|
carbs: 100.22g
- -
Mon 16th: 2659 * 190%
fat: 167.65g
|
protein: 139.38g
|
carbs: 174.68g
- -
January 2015
Sat 31st: 509 * 36%
fat: 32.76g
|
protein: 25.67g
|
carbs: 32.77g
- -
Fri 30th: 1361 * 97%
fat: 66.13g
|
protein: 32.40g
|
carbs: 167.34g
- -
December 2014
Sat 27th: 347 * 25%
fat: 27.40g
|
protein: 11.89g
|
carbs: 18.77g
- -

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