cydonianknightz's Journal, 29 March 2011

Drank a ton of liquid because of hitting the gym again so not shocked that I went up a bit, we shall see what true trend we have next Monday.

188.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

1761 kcal

Fat: 91.78g | Prot: 142.74g | Carb: 101.97g.   Breakfast: Coffee. Lunch: Skinny Vanilla Latte Starbucks, Boston Market Veg, Boston Market Green Beans, Boston Market 3 Piece. Dinner: Whole Milk, Primal Fried Chicken. Snacks/Other: N.O.-Xplode, Muscle Milk, Chocolate Mint Powder. more...

3070 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Desk Work - 8 hours. more...