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IDK what plan i'm going to follow for my "sprint to Mexico..." more to come.
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185.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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2739 kcal
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Fat: 158.69g | Prot: 200.36g | Carb: 120.71g.
Breakfast: Coffee. Lunch: Greek Vin, Cucumber (with Peel), Blue Cheese, Lettuce, Tomatoes, Egg, Chicken Breast, Bacon. Dinner: Whole Milk, Velveeta Sliced Cheese, Salsa, Bacon. Snacks/Other: whole milk, honey, Monster Milk, N.O.-Xplode. more...
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3168 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours. more...
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losing 2.3 lb a week
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