Weigh In record (no journal entry) for 03 September 2014
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318.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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3196 kcal
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Fat: 130.60g | Prot: 78.71g | Carb: 446.19g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Green Hot Chili Peppers, Mission Homestyle Flour Tortillas, Sodexo Home Fried Potatoes, Scrambled Egg (Whole, Cooked), Cheddar or American Type Cheese. Dinner: Great Value Sugar Free Grape Drink Mix Sticks, Rico Pork Burrito. Snacks/Other: Austin Cheese Crackers with Peanut Butter (39g), M&M's Milk Chocolate M&M's, Edys Grape Edy Fruits Bar, Land O'Lakes Sliced American Cheese, Saltine Crackers, Claeys Root Beer Candy. more...
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gaining 2.0 lb a week
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