ScottColliflower's Journal, 03 September 2014

272.8 lb Lost so far: 24.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

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1095 kcal

Fat: 26.03g | Prot: 55.18g | Carb: 163.32g.   Breakfast: Coffee-Mate Original Coffee Creamer, Bananas. Lunch: Colliflower Chicken Noodle Soup. Dinner: Subway Lite Mayo, Subway 12" Turkey Breast & Ham. Snacks/Other: Plums, Ole' soft taco flour tortilla. more...

3014 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...