Weigh In record (no journal entry) for 29 March 2011
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145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2011:
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1870 kcal
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Fat: 74.02g | Prot: 55.93g | Carb: 204.72g.
Breakfast: Coffee, Cream (Half & Half), Turkey Bacon, Stone Milled 100% Whole Wheat Bread, Spreadable Butter with Canola Oil. Lunch: Navels Oranges, Whole Wheat Mini Pitettes, Lower Sodium Oven Roasted Turkey Breast, Green Leaf Lettuce. Dinner: Classic Guacamole, Tortilla Corn Chips, Carne Asada Taco. Snacks/Other: XX Lager, Dark Chocolate Nuggets with Almond, Oreo Thin Crisps - 100 Calorie Snack Packs, Cream (Half & Half), Chewy Granola Bar Chocolate Chip. more...
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1913 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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