Weigh In record (no journal entry) for 02 September 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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1763 kcal
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Fat: 74.36g | Prot: 133.71g | Carb: 139.06g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk, McDonald's Chicken Selects Premium Breast Strips (5 Pieces), McDonald's French Fries (Medium). Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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losing 2.8 lb a week
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corifeo's weight history
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