ShyGuy's Journal, 02 September 2014

I made it through the holiday weekend without letting my appetite get the better of me. Faced with a delicious aray of family favorites, at my brother's house, during our Labor Day barbecue, I stayed in control. I did get a to-go plate, which will last me a few days; but, at least by spreading it out, I didn't try to eat a couple of days worth of food in one day; and I still get to have my seconds. Control is everything! :-)

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So glad you were able to stick to your determination to stay in control. I am having a terrible time with that. Like you, I am turning over a new leaf. Never give up! 
03 Sep 14 by member: Gigi39

     
 

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