Weigh In record (no journal entry) for 29 March 2011
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141.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1205 kcal
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Fat: 21.50g | Prot: 28.00g | Carb: 241.00g.
Lunch: Sourdough Crispbread, High Fiber Creamy Tomato Basil Soup. Dinner: Dr. Pepper (20 oz), Sun Chips Monterey Jack & Sundried Tomato, 6" Italian Herbs & Cheese Bread. more...
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losing 3.1 lb a week
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sjholderman's weight history
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