M1SSA's Journal, 02 September 2014

Weigh In record (no journal entry) for 02 September 2014

Diet Calendar Entries for 02 September 2014:
1137 kcal Fat: 29.80g | Prot: 43.37g | Carb: 172.48g.   Breakfast: House Foods Organic Tofu Cutlet, Sticky Rice, Marukome Miso Soup Tofu, Ajishima Foods Wasabi Fumi Furikake Rice Seasoning, Tazo Zen Green Tea. Lunch: Frieda's Kabocha Squash, Hansung Food Cabbage Kimchi, Marukome Miso Soup Tofu, Korean Yam. Dinner: Ajinomoto Vegetable Gyoza Dumplings. Snacks/Other: Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. more...
2003 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...


Comments 
Good Job!!! 
02 Sep 14 by member: TAIC69

     
 

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