Weigh In record (no journal entry) for 03 September 2014
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147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 September 2014:
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1095 kcal
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Fat: 26.98g | Prot: 45.17g | Carb: 168.12g.
Breakfast: Tazo Zen Green Tea, Ajishima Foods Wasabi Fumi Furikake Rice Seasoning, Marukome Miso Soup Tofu, Sticky Rice, House Foods Organic Tofu Cutlet. Lunch: Ito En Green Tea, Marukome Miso Soup Tofu, Hansung Food Cabbage Kimchi, Frieda's Kabocha Squash. Dinner: Ajinomoto Vegetable Gyoza Dumplings. Snacks/Other: Cafe Valley Bakery Orange Cranberry Mini Muffins, Morinaga Hi-Chew Strawberry, Arctic Zero Coffee Frozen Dessert. more...
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2009 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours, Desk Work - 11 hours. more...
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