Weigh In record (no journal entry) for 02 September 2014
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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308 kcal
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Fat: 15.18g | Prot: 9.43g | Carb: 35.98g.
Breakfast: Fried Egg, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Hard Granola Bars. more...
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steady weight
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